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	<description>Healing Body and Mind to Help You Live Life In Confidence And Without Pain</description>
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		<title>Massage and Mind</title>
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		<title>We have moved&#8230;. Please go to our new blog site and catch up with what is happening there</title>
		<link>https://massageandmind.wordpress.com/2011/05/27/we-have-moved-please-go-to-our-new-blog-site-and-catch-up-with-what-is-happening-there/</link>
		<comments>https://massageandmind.wordpress.com/2011/05/27/we-have-moved-please-go-to-our-new-blog-site-and-catch-up-with-what-is-happening-there/#comments</comments>
		<pubDate>Fri, 27 May 2011 15:03:44 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Allergy Relief]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Benefits of Massage]]></category>
		<category><![CDATA[Better Posture]]></category>
		<category><![CDATA[Body Image and self Image]]></category>
		<category><![CDATA[Emotional Freedom Techniques (EFT)]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Grief and its cure]]></category>
		<category><![CDATA[Massage and Mind]]></category>
		<category><![CDATA[MIND and Massage]]></category>
		<category><![CDATA[Mobile Service to Your Door]]></category>
		<category><![CDATA[Modalities Offered]]></category>
		<category><![CDATA[My Pick of the Week]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Reiki Healing]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Trigger Points]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[changed servers]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[new site]]></category>

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		<description><![CDATA[We have moved&#8230; Thank you very much for following us on this Massage and Mind site.. After much soul searching, we have decided to change servers and are now continuing our Massage and Mind journey on Massage and Mind dot &#8230; <a href="https://massageandmind.wordpress.com/2011/05/27/we-have-moved-please-go-to-our-new-blog-site-and-catch-up-with-what-is-happening-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=439&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Way To Get Natural Allergy Relief</title>
		<link>https://massageandmind.wordpress.com/2011/05/02/natural-allergy-relief/</link>
		<comments>https://massageandmind.wordpress.com/2011/05/02/natural-allergy-relief/#comments</comments>
		<pubDate>Sun, 01 May 2011 23:31:39 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Allergy Relief]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergy relief]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Energy medicine]]></category>
		<category><![CDATA[massage and mind]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=425</guid>
		<description><![CDATA[You can access our allergy relief information by clicking here at our new blog&#8230; &#8230;.sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much soul searching, we have decided to &#8230; <a href="https://massageandmind.wordpress.com/2011/05/02/natural-allergy-relief/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=425&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Getting Better Posture and Losing Pain</title>
		<link>https://massageandmind.wordpress.com/2011/04/23/better-posture/</link>
		<comments>https://massageandmind.wordpress.com/2011/04/23/better-posture/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 06:51:57 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Better Posture]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Trigger Points]]></category>
		<category><![CDATA[better posture]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[improved self esteem]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=407</guid>
		<description><![CDATA[You can access the Posture information by clicking on Better Posture information . The link will take you to our new blog&#8230; &#8230;.sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much &#8230; <a href="https://massageandmind.wordpress.com/2011/04/23/better-posture/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=407&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">we have moved el brown flickr</media:title>
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		<item>
		<title>53 conditions helped by massage</title>
		<link>https://massageandmind.wordpress.com/2011/04/12/conditions-helped-by-massage/</link>
		<comments>https://massageandmind.wordpress.com/2011/04/12/conditions-helped-by-massage/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 12:31:20 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Benefits of Massage]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Trigger Points]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Carpal tunnel syndrome]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain management]]></category>
		<category><![CDATA[Repetitive Strain Injury]]></category>
		<category><![CDATA[Stretching]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=386</guid>
		<description><![CDATA[We have moved the conditions helped by massage information to our new blog&#8230; &#8230;.sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much soul searching, we have decided to &#8230; <a href="https://massageandmind.wordpress.com/2011/04/12/conditions-helped-by-massage/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=386&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<title>Get your stiff neck and shoulder pain release here right now!</title>
		<link>https://massageandmind.wordpress.com/2011/04/06/stiff-neck-and-shoulder-pain-release/</link>
		<comments>https://massageandmind.wordpress.com/2011/04/06/stiff-neck-and-shoulder-pain-release/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 07:54:48 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Self help]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain management]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Stiff Neck]]></category>
		<category><![CDATA[Shoulder problem]]></category>
		<category><![CDATA[neck and shoulder pain]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=374</guid>
		<description><![CDATA[We have moved to our new blog. Click this link to go to the Stiff neck and Shoulder Pain Release info . Sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much &#8230; <a href="https://massageandmind.wordpress.com/2011/04/06/stiff-neck-and-shoulder-pain-release/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=374&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://massageandmind.wordpress.com/2011/04/06/stiff-neck-and-shoulder-pain-release/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">we have moved el brown flickr</media:title>
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		<title>If You Are Feeling Stressed Out – Have a Massage</title>
		<link>https://massageandmind.wordpress.com/2011/03/19/feeling-stressed-out/</link>
		<comments>https://massageandmind.wordpress.com/2011/03/19/feeling-stressed-out/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 19:13:35 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=363</guid>
		<description><![CDATA[This is the best advice I can give you:- If you are feeling stressed out – have a massage According to my dictionary, stress is a mentally or emotionally upsetting condition that affects physical health, and which occurs in response &#8230; <a href="https://massageandmind.wordpress.com/2011/03/19/feeling-stressed-out/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=363&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>I don’t want Poor Posture. I want to be able to stand up for myself</title>
		<link>https://massageandmind.wordpress.com/2011/03/11/poor-posture/</link>
		<comments>https://massageandmind.wordpress.com/2011/03/11/poor-posture/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 09:05:34 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Body Image and self Image]]></category>
		<category><![CDATA[Massage and Mind]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[better posture]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Cervical vertebrae]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[improved self esteem]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[Physical therapy]]></category>
		<category><![CDATA[poor posture]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[Spinal cord injury]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=330</guid>
		<description><![CDATA[In this first of a series about posture and how it affects us I want to cry out “I don’t want Poor Posture. I want to be able to stand up for myself“. For good or bad, our posture affects &#8230; <a href="https://massageandmind.wordpress.com/2011/03/11/poor-posture/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=330&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>All To Know About Preventing Back Muscle Strain</title>
		<link>https://massageandmind.wordpress.com/2011/03/06/preventing-back-muscle-strain/</link>
		<comments>https://massageandmind.wordpress.com/2011/03/06/preventing-back-muscle-strain/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 11:56:28 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Self help]]></category>
		<category><![CDATA[Massage and Mind]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Trigger Points]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[trigger points]]></category>
		<category><![CDATA[back massage]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain management]]></category>
		<category><![CDATA[Ice pack]]></category>
		<category><![CDATA[Human back]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Stretching]]></category>

		<guid isPermaLink="false">http://massageandmind.wordpress.com/?p=296</guid>
		<description><![CDATA[We have moved the Preventing Back Muscle Strain information to our new blog&#8230; &#8230;.sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much soul searching, we have decided to &#8230; <a href="https://massageandmind.wordpress.com/2011/03/06/preventing-back-muscle-strain/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=296&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>All To Know About Back Muscle Strain Cure</title>
		<link>https://massageandmind.wordpress.com/2011/03/02/back-muscle-strain-cure/</link>
		<comments>https://massageandmind.wordpress.com/2011/03/02/back-muscle-strain-cure/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 07:17:51 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Massage and Mind]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Trigger Points]]></category>
		<category><![CDATA[back pain]]></category>
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		<category><![CDATA[Elastic bandage]]></category>
		<category><![CDATA[Elevation]]></category>
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		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscle strain]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain management]]></category>
		<category><![CDATA[RICE]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[trigger points]]></category>

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		<description><![CDATA[We have moved our back muscle strain information to our new blog&#8230; &#8230;.sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much soul searching, we have decided to change &#8230; <a href="https://massageandmind.wordpress.com/2011/03/02/back-muscle-strain-cure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=276&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>All To Know Regarding Back Muscle Strain Part 1</title>
		<link>https://massageandmind.wordpress.com/2011/02/26/back-muscle-strain/</link>
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		<pubDate>Sat, 26 Feb 2011 10:43:32 +0000</pubDate>
		<dc:creator>mistermuscles</dc:creator>
				<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Massage and Mind]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[massage and mind]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain management]]></category>
		<category><![CDATA[Spasm]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[trigger points]]></category>

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		<description><![CDATA[We have moved our Muscle Strain information to our new blog&#8230; &#8230;.sorry for any inconvenience this causes Thank you very much for following us on this Massage and Mind site.. After much soul searching, we have decided to change servers &#8230; <a href="https://massageandmind.wordpress.com/2011/02/26/back-muscle-strain/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=massageandmind.wordpress.com&amp;blog=19539387&amp;post=267&amp;subd=massageandmind&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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